Join us in The CELLAR Wellness Studio with our new monthly memberships. Train consistently, recover fully, and choose the plan that fits your routine. All memberships include access to members-only open studio hours plus discounts on Cellar classes, personal training sessions, events, and workshops.
Motivated (4 sessions/mo)
Begin your journey with focus and intention - 1 class per week.
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$100 monthly membership ($25/class)
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5% off Private Vital Red Light Sessions, events, and workshops
Motivated
(4 sessions/mo)
Motivated (4 sessions/mo)
THE CELLAR MEMBERSHIPS
Dedicated (8 sessions/mo)
Commit to transformation and performance - 2 classes per week.
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$160 monthly membership ($20/class)
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5% off Private Vital Red Light Sessions, events, and workshops
Dedicated
(8 sessions/mo)
Dedicated (8 sessions/mo)
Obsessed (12 sessions/mo)
Build consistency and thrive in vitality - 3 classes per week.
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$216 monthly membership ($18/class)
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10% off Private Vital Red Light Sessions, events, and workshops
Obsessed
(12 sessions/mo)
Obsessed (12 sessions/mo)
Motivated (4 sessions/mo)
Begin your journey with focus and intention - 1 class per week.
-
$100 monthly membership ($25/class)
-
5% off Private Vital Red Light Sessions, events, and workshops
Eases soreness
Reduces inflammation
Red Light Therapy calms inflammation by increasing circulation, boosting collagen production, and supporting cellular repair. This leads to less joint stiffness post-workout, plus brighter, clearer skin.
Speeds up muscle repair
Red and near-infrared light promote vasodilation, improving circulation to the muscles. This helps deliver oxygen, nutrients, and immune cells that are essential for tissue repair.
Eases soreness
By decreasing oxidative stress, Vital Red Light Therapy minimizes the swelling and discomfort that can slow down recovery, helping muscles heal more quickly and with less soreness.
Improves muscle endurance
Vital Red Light Therapy stimulates the mitochondria in your cells (your body’s energy factories) to produce more ATP (adenosine triphosphate). More ATP = more energy for your muscles to sustain effort longer.
MULTI-WAVELENGTH THERAPY
In addition to red and near-infrared light, The CELLAR is equipped with a full range of therapeutic wavelengths to support beauty, vitality, and healing.
Each light frequency offers its own set of powerful benefits:
In addition to red and near-infrared light, The CELLAR is equipped with a full range of therapeutic wavelengths to support beauty, vitality, and healing. Each light frequency offers its own set of powerful benefits:
RED LIGHT
Simulates Collagen
Reduces Inflammation
Accelerates Muscle Recovery
BLUE LIGHT
Clarifies Skin
Supports Cellular Health
Soothes Inflammation
YELLOW LIGHT
Reduces Redness
Eliminates Toxins
Relieves Mental Tension
BLUE LIGHT
Clarifies Skin
Supports Cellular Health
Soothes Inflammation
In addition to red and near-infrared light, The CELLAR is equipped with a full range of therapeutic wavelengths to support beauty, vitality, and healing.Each light frequency offers its own set of powerful benefits.
MULTI-WAVELENGTH THERAPY
RED LIGHT
Stimulates Collagen
Reduces Inflammation
Accelerates Recovery
RED LIGHT
RED LIGHT
Clarifies Skin
Supports Cellular Health
Soothes Inflammation
BLUE LIGHT
RED LIGHT
Reduces Redness
Eliminates Toxins
Relieves Mental Tension
YELLOW LIGHT
CLASS SCHEDULE
Check out our full class schedule below. Vital Red Light Therapy Classes in The CELLAR are available to members and non-members. Click on "Filters" and select The CELLAR to see only Vital Light classes.
Jazmin has spent over two decades developing her unique wellness philosophy through personal experience, experimentation, and dedication.
At The CELLAR, she offers classes under a range of therapeutic wavelengths (Vital Light) that amplify recovery, boost vitality, and elevate every workout experience.
ABOUT JAZMIN + THE CELLAR
ABOUT JAZMIN + THE CELLAR
ABOUT JAZMIN + THE CELLAR
Jazmin has spent over two decades developing her unique wellness philosophy through personal experience, experimentation, and dedication.
Her deep knowledge of the body-mind connection inspired her signature programs: Full Body Burn and Flow & Flex, which combine strategic, intentional training to deliver unparalleled results. Her method empowers clients to feel vibrant, strong, and confident.
At The CELLAR, she offers classes under a range of therapeutic wavelengths (Vital Light) that amplify recovery, boost vitality, and elevate every workout experience.
Jazmin has spent over two decades developing her unique wellness philosophy through personal experience, experimentation, and dedication.
At The CELLAR, she offers classes under a range of therapeutic wavelengths (Vital Light) that amplify recovery, boost vitality, and elevate every workout experience.
Why Vital Red Light Therapy?
Vital Red Light Therapy is a clinically supported wellness technology that uses red and near-infrared wavelengths to energize cells, reduce inflammation, and accelerate healing - naturally and non-invasively.
Vital Red Light Therapy is a clinically supported wellness technology that uses red and near-infrared wavelengths to energize cells, reduce inflammation, and accelerate healing - naturally and non-invasively.